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NHS healthy living
The NHS healthy living tools provide information and resources to help you make healthier choices. The tools include articles, videos, and content to help you learn about and manage your health.
NHS A-Z health
NHS A-Z health provides information about health conditions, treatments and services.
NHS medicines A-Z
NHS medicines A-Z is a comprehensive database of information on medicines prescribed by the NHS.
Eat well
NHS eat well provides information and resources on eating healthily and maintaining a balanced diet.
Healthy weight
The NHS healthy weight tool provides you with personalized advice, based on your height and weight.
Alcohol support
The NHS alcohol support tool can help you cut down on your drinking. It's quick and easy to use.
Sexual health
A free tool that provides information and advice on sexual health, contraception and STI's.
Quit smoking
The NHS Quit Smoking Tool is a simple and effective way to help you quit smoking for good.
Exercise
The NHS exercise tool is a simple but effective way to get active and improve your fitness.
NHS tools
The NHS provides you with a variety of tools to help make informed decisions about your health.
Depression self-assessment
The NHS depression self-assessment test will help you to assess whether you could be suffering from depression.
Mood self-assessment
If you are 16 or over, take this short questionnaire to help you better understand how you've been feeling over the last 2 weeks.
Heavy periods self-assessment
Take this short test to understand how heavy your periods are and learn more about the treatment options.
Heart
age test
The NHS heart age test gives you an idea of what your heart age is compared to your real age (for anyone aged 30 to 95).
Your mind plan
Answer 5 simple questions to get your personalised mental health action plan with tips and advice to help you be kind to your mind.
Personal quit plan
You're more likely to stop smoking with the right support, so find the combination that's right for you in 4 easy steps.
Blood pressure
The NHS blood pressure tool is a simple and easy way to check your blood pressure. It's easy to use, and you get results in just seconds.
BMI calculator
If you have or think you might have an eating disorder, do not to use the BMI Calculator and get further advice from your GP.